The Colorado Springs Gazette final

ADVICE

HINTS FROM HELOISE send hints via email to heloise@ heloise.com or via post to Heloise, P.O. box 795001, san antonio, tx 78279-5001

Dear Heloise: My husband and I are having a disagreement about eggs. He thinks AA grade eggs have higher nutritional value than an A or B grade egg. I say they don’t. Who is correct? — Donna S., Salem, Ore.

Donna, you are. According to the American Egg Board, there is no nutritional difference between AA, A and B eggs. There is also no difference between brown and white shelled eggs. The color of the eggshell simply depends on the breed of hen.

When a recipe calls for eggs, it usually means a large egg. Just an FYI. — Heloise

Dear Heloise: I made salmonettes about two years ago, then lost the recipe. My husband asked me if I would make them again sometime because he really enjoyed them, and so did I. Would you reprint that recipe? — Brianna O., Winslow, Maine

Brianna, this recipe was always one of my mother’s favorites. Everyone I know loves it!

You’ll need:

14 ounces canned salmon or tuna

1/4 cup liquid from salmon or tuna

1 egg, slightly beaten

1/2 cup flour

1 heaping teaspoon baking powder

Pepper (optional) to taste

Oil for deep frying

Drain salmon or tuna and reserve 1/4 cup of the liquid. Put salmon or tuna in a bowl and break it apart into small flakes using a fork. Add flour a little at a time. Add slightly beaten egg and pepper (but NO salt). Mix well but don’t overmix.

Add the baking powder to the reserved liquid and beat well with a fork until foamy. Pour this back into fish and mix but don’t overmix.

Using two teaspoons, scoop out the mixture with one spoon and then use the other spoon to push the mixture off the teaspoon into a deep fryer that is half full of hot oil. After they are browned, drain on a paper towel and serve.

You can’t make these ahead of time. They must be made and eaten immediately.

LIFE

en-us

2021-10-27T07:00:00.0000000Z

2021-10-27T07:00:00.0000000Z

https://daily.gazette.com/article/282278143543230

The Gazette, Colorado Springs